FREE Mama PE Class


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Upcoming Date:

10/12 9-10am

Interested in our Strength Series? Join this FREE fitness education class for moms or expecting moms on safe & effective movement patterns to support your current exercise routine, mitigate incontinence issues and provide stability in your daily life. Get a taste of what you will learn from Tawny in our upcoming series.

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Have you taken other classes at The Root?