Birth Worker Self Care


Upcoming Dates:

September 15th




A quarterly series of rotating events, workshops, classes and sharing circles. These include Yoga for Birth Workers, meditation and journaling, sharing circles, self care work, trauma work and more! These will be rotating events that help support the burnout that we often face as heart-centered professionals working in a caring field.

Anyone who serves as a touchpoint for families during the childbearing year are welcome. This includes but is not limited to Doulas, Childbirth Educators, Lactation Consultants, Midwives, Nurses, OBs, Pelvic Floor PTs, and more!

September 15th is Radical Self Care for Birth Workers

Join in community with other birth workers to define your self-care practice, thinking past bubble baths, and declare what you need to support yourself.

Jessica Little, student midwife and yoga teacher, will lead you through a gentle yoga practice, followed by collage making, tea drinking, and community.

Date: September 15, 2019
Time: 10:30-1:00
Fee: $35 dollars ($15 from each ticket will go to the Root’s scholarship fund).

Please bring a yoga mat, and a mug.

“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.”
– Jean Shinoda Bolen

Name *
Class Terms and Conditions *
Because of the nature of birth work, we understand that there may be last minute cancellations due to being called to a birth. If this happens, you will be refunded $20 of the class fee but the additional $15 toward the scholarship fund will be retained. You are agreeing that you understand the REFUND POLICY by accepting these TERMS & CONDITIONS. Click Register Now FIRST to submit the form - then Submit your PayPal Payment.

Please note, you are only officially registered for the class once you use the PayPal button below to secure payment. You will receive a PayPal payment notification email that serves as confirmation of your registration. You will also receive a follow-up reminder email the week before class is scheduled. If you have any additional questions you can email